Sweet Potato Hummus


  • 1 large Sweet Potatoes peeled, roasted, cubed

  • 1 cup Garbanzo Beans, no skin

  • 1 tbsp Unsweetened Almond Milk

  • 1/4 cup Tahini

  • 2 Garlic Cloves

  • 1/4 cup Olive Oil

  • Juice of 2 Lemons

  • Salt & Pepper to taste

  • can serve with: pita, carrots, radish, snap peas, cucumbers


  1. Begin by peeling, cubing and roasting your sweet potatoes with salt and pepper in the oven. While that's roasting, peel the outer coating off your garbanzo beans to help create a creamier consistency.

  2. In the food processor, pulse and blend your roasted sweet potatoes, garbanzo beans, almond milk, tahini, garlic, olive oil, salt, pepper, and lemon juice. Pulse until a creamy hummus forms. Adjust with more almond milk if it's too paste-like.

  3. Serve up and enjoy!

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Sunflower Market is the only natural foods market in upstate New York that’s dedicated to bringing the best natural and organic products to their community. 



75 Mill Hill Road

Woodstock, NY 12498

(P) 845-679-5361


Mon-Wed: 9am to 6pm

Thurs-Sat: 9am to 7pm

Sun: 10am to 6pm

24 Garden Street

Rhinebeck, NY 12572

(P) 845-876-2555


Mon-Sat: 9am to 6pm

Sun: 10am to 5pm


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