Fennel's fiber, potassium, folate, vitamin C, vitamin B-6, and phytonutrient content, coupled with its lack of cholesterol, all support heart health. Fennel contains significant amounts of fiber. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease.
This variety of tomato is similar in appearance to Cherry Tomatoes, only they are slightly larger. They are treasured for their sweetness and juicy texture, and are often served fresh over salads, mozzarella, or specialty meats. Campari Tomatoes can also be used in cooking, when the high sugar content is desired.
The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease!
The apple has tender, juicy flesh with a fine, crisp texture, and its honeyed flavor will saturate your taste buds, leaving you refreshed and satisfied.
Ambrosia is also a low-acid apple, which makes it easier for kids and older people to digest.
Pomegranate and its distinctive ruby-red jewel-like seeds have been used for medicinal purposes for thousands of years. The Middle Eastern fruit is claimed to be effective against heart disease, high blood pressure, inflammation and some cancers, including prostate cancer.
Red grapes have similar benefits as black grapes and assist in keeping blood pressure down. ...helps reduce Allergies. ...helps manage & prevent Diabetes & diabetic neuropathy & retinopathy & overall eye health ...
We all know lemons are loaded with vitamin C BUT did you know that drinking lemon in warm water in the morning, helps balance out your pH, naturally? Kidney stones ? The citric acid in lemons may help prevent kidney stones by increasing urine volume and increasing urine pH, creating a less favorable environment for kidney stone formation!
The vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That's a serious nutritional power-packed veggie. Yellow squash is also rich in manganese. This mineral helps to boost bone strength and helps the body's ability to process fats and carbohydrates.