Healthy Recipes
Authored By:  Processed Apples Institute
The cherries are a must for this drink.
Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian
Ingredients:
  • 4 cups apple juice
  • 6 ounce can frozen lemonade, thawed
  • 1 cup water
  • crushed ice
  • Maraschino cherries
    • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In a large bottle combine apple juice, lemonade and water. Shake vigorously. Put crushed ice in glasses. Pour in beverage. Top with cherries. ( Cherries not included in nutrition analysis)

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    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 6
    Amount Per Serving 
    Calories 144
    Calories from Fat 3
     % Daily Value*
    Total Fat 0g0%
    Sodium 8mg0%
    Total Carbs 36g12%
      Dietary Fiber 0g1%
    Protein 0g 
    Iron6%
    Calcium1%
    Vitamin B-65%
    Vitamin C9%
    Vitamin A0%
    Selenium1%
    Manganese10%
    Copper5%
    Zinc1%
    Pantothenic acid1%
    Niacin1%
    Riboflavin6%
    Folate1%
    Potassium6%
    Phosphorus1%
    Magnesium2%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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