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Stephanie Kristal  Featured |
| Stephanie Kristal, M.A., C.H., Kingston Center for Hypnosis & Counseling |
| Stephanie Kristal, M.A., C.H. is a Certified Transpersonal and Medical Hypnotherapist and co-founder of the Kingston Center For Hypnosis and Counseling. She has over 25 years of professional experience.
In her medical and transpersonal hypnotherapy practice, Stephanie works with people living with trauma, abuse, PTSD, unhealthy relationship patterns, early childhood/family issues, medical conditions, life threatening illnesses, pain management, fears and phobias (including dental) and creative and emotional blocks.
Stephanie teaches self-hypnosis to women during pregnancy to address any fears, to alleviate nausea and to experience pregnancy joyfully. Stephanie’s program of self-hypnosis, visualization and breathing helps to create a calm and relaxed birth experience
As a death midwife, Stephanie serves as a guide in the end of life journey and a support to family and friends.
In addition to hypnosis, Stephanie has a practice in short term, solution focused counseling with individuals and couples.
In all of her work, Stephanie creates a safe gentle space for change, healing and growing.
Stephanie is the author of numerous articles and contributed to the book "Help Me To Heal" by Yosaif August and Bernie Siegel.
The Kingston Center for Hypnosis and Counseling is located at 275 Fair Street in Kingston. Stephanie also works with clients out of her home office in High Falls and will also travel to meet with those that live out of the area.
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| Call for an appointment |
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| 275 Fair Street |
| Kingston, NY 12401 |
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| Luis Mojica |
| Luis is Sunflower's on-site Certified Nutritional Counselor & Certified Reike Healer.
EXTENDED WELLNESS WEEKENDS @ SUNFLOWER:
Personal dietary suggestions, information on supplements, and supermarket tours are featured, at no cost.
Thursday: 1pm - 9pm
Friday - 10am - 6pm
Saturday - 1pm - 9pm
Sunday - 1pm - 9pm
Luis began studying nutrition in 2004 and, after reversing many of his own health conditions, wanted to help others who were also seeking better health. After working in various wellness centers throughout New York City, he earned a certificate in Nutritional Counseling and founded The Pinecone Apothecary to provide a wide range of holistic care to those in need of it. His longing to reconnect with the Earth brought him to the beautiful Catskill Mountains where he composes music, practices yoga, and offers holistic services from his home and from our store. For more in-depth consultations, please call for an appointment. |
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| Thurs: 1 to 9 pm; Fri: 10 am to 6 pm; Sat: 1 to 9 pm. Sun: 11 to 7 pm. |
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| Dannah Chaifetz, Health Coach/Nutritional Consultant, AADP, HHC |
| Get Healthy with Dannah |
| Dannah is a board certified Holistic Health Counselor trained at the Institute for Integrative Nutrition in New York City and SUNY Purchase and also am certified by the American Association of Drugless Practitioners. I am currently the Holistic Health Coach and Nutritional Counselor for The Copperhood Spa in Shandaken, NY.
I have helped clients to reduce joint pain and inflammation, lower cholesterol and blood pressure, cleanse, lose weight, gain more energy, reduce or eliminate suffering from allergies, boost immunity, increase libido and stamina, eliminate sugar and carb cravings, and clear up digestive issues. I also help locate, eliminate, substitute and reduce toxic products in your home, assist moms with cooking and dietary challenges and introduce you to new and healthy foods to eat and enjoy.
I am sensitive to the fact that diet and lifestyle are individual and I always meet my clients at the point of where they are in their lifestyle and eating habits. Whatever the obstacles, I will create an individualized program for you that will help you reach your goals and guide you to finally feel vibrant, energetic and healthy without pain or deprivation.
I offer individual, group, and corporate counseling sessions, programs and lectures to guide people to become their healthiest and most vibrant selves. |
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| Alex Kouvkitchevitch |
| Jivamukti Yoga Teacher |
| RYT 1000+hrs
800-hrs Certified Jivamukti Yoga Teacher
200-hrs Certified Yoga Works teacher
-Mon: NYC Public School 124 3:45PM & Jivamukti Yoga School NYC 8PM Int'l Spiritual Warrior in French.
-Tues: Jivamukti Yoga School NYC 1PM Open Level.
-Wed: Golden Bridge NYC 4:30PM Jivamukti Open Level.
-Thur: Jivamukti Yoga School NYC 2PM Open Level.
-Frid: Golden Bridge NYC 12PM Jivamukti Open Level.
-Sat: Euphoria Yoga in Woodstock 5PM Jivamukti Open Level.
-Sun: Euphoria Yoga in Woodstock 2PM Jivamukti Open Level.
Also, inquire about private yoga sessions if you want to take your practice to the next level faster.
Alexandra's yoga classes offer a transformational experience for all levels incorporating music and chanting to uplift your soul, invigorating physical asanas to condition your body, yoga philosophy to challenge the intellect, and closing meditation to free your mind. Yoga has transformed her life, and her goal is to transmit that impact to the world through selfless service, awareness and compassion.
Come take a class with me this wk @ Jivamukti Yoga School, Union Sq. 841 Broadway @ 13ST, 2FL: |
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| Call for an appointment |
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| Union Square, 861 Broadway @ 13th Street, 2nd floor |
| NY, NY 10003 |
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| Lysa Ingalsbe, RN, Certified Holistic Health Coach |
| Body & Soul Nutrition |
| Lysa Ingalsbe RN, Certified Health Coach has been studying health and wellness since 1992. Her journey began in nursing and eventually led her to graduate from the Integrative Institute of Nutrition in 2002.
Lysa began her practice to provide lifestyle and nutritional coaching to help people realize their wellness potential. Lysa's passion is to help clients develop an awareness about the significance of their relationship between food and self. Developing this awareness, clients are empowered to make healthy food and lifestyle choices that provide vitality and long term health benefits.
Lysa's passion is to work with people to clear any obstacles that are in their way of eating healthy. The obstacles may be different for each person, which is why Lysa's work includes shopping with, cooking with, menu planning and coaching people.
Some of the benefits you can expect from working with Lysa:
*Increased awareness of your relationship to food and your body.
* Developing structure and ritual around shopping, cooking and eating.
* Increased sense of well being and feeling energized.
* Achieving your optimal weight.
* Increased joy in cooking!
Services offered include:
Individual and group nutritional coaching
Phone consultations
Hands on cooking classes
Health food and grocery store tours
Classroom programs |
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| Call for an appointment |
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| West Hurley & Stone Ridge, NY |
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